Padel Fitness 101: Workout and Diet Strategies for Players

Padel Fitness 101: Workout and Diet Strategies for Players

Padel may be a fun and socially engaging sport, but it has its demands. You cannot expect to step on the padel court and perform well when your body demands something else — either proper nutrition or a healthy workout for agile court movements. Based on your physical...
The Fascinating History of Padel and Its Global Rise

The Fascinating History of Padel and Its Global Rise

Imagine coming across a new game merely by chance, but then watching it transform and emerge as a global sport. This is exactly something that happened with padel. The game originated from a backyard in Mexico and later reached the grand stadiums in Spain, Argentina,...
Padel for Kids – Build Skills, Make Friends, Have Fun!

Padel for Kids – Build Skills, Make Friends, Have Fun!

Picture this: Your child has ongoing summer vacations, but instead of staying in bed all day long, the child is super-active. He gets up on time, gets ready, and excitedly races onto a colorful, fenced padel court full of laughter and fun throughout. Seems...